WE ARE A FORGOTTEN BREED

We are the descendants of survivors, yet we live in a cage of our own making. Neandergains is not a brand; it is a remembrance. It is a path back to the source, a map out of the zoo.

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  • THE HUNT

    Primal workouts forged in the wild. Lift stone, logs, and steel. Build a body that is a weapon.

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  • THE FEAST

    Fuel your body with what the earth provides. Meat, fish, fruits, vegetables, roots, and nuts. This is true food.

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  • THE FORGE

    The gear, fuel, and scrolls for the modern warrior. High-quality tools to aid your journey.

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THE 5 PRIMAL LIFTS YOUR BODY CRAVES (AND THE 5 GYM MACHINES TO ABANDON FOREVER)

THE 5 PRIMAL LIFTS YOUR BODY CRAVES (AND THE 5 GYM MACHINES TO ABANDON FOREVER)

The modern gym is a zoo of hollow comforts, filled with machines that promise strength but deliver only weakness. They are cages that isolate muscles and teach your body to...
WHY YOUR BENCH PRESS IS WEAK (AND HOW TO FIX IT THE PRIMAL WAY)

WHY YOUR BENCH PRESS IS WEAK (AND HOW TO FIX IT THE PRIMAL WAY)

The modern gym-goer's bench press is a fragile, isolated movement. It's a lie. A true press is a primal, full-body act of power. If your bench is stuck, it's not...
THE STONE CARRIER'S SECRET: HOW LOADED CARRIES BUILD REAL-WORLD POWER

THE STONE CARRIER'S SECRET: HOW LOADED CARRIES BUILD REAL-WORLD POWER

The modern gym is filled with exercises that build hollow strength. The loaded carry is the antidote. It is the brutally simple, devastatingly effective secret to forging a foundation of...